You are not alone this Christmas if you are experiencing violence and abuse.
There are free and confidential helplines to listen to you, support and believe you.
Women’s Aid National Helpline (open 24/7)
1800 341 900
Rape Crisis Centre (open 24/7)
1800 77 8888
If you or someone you know is in danger, ring An Garda Siochána on 999/112
